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Accelerate your learning with the Diverse Krav Maga Beginners Course – ONE week of intensive training. We are starting on February 26th

We will teach you the principles of Krav Maga, situational awareness, distance control, weapon tactics, how to use your body as a weapon to defend yourself, and many more new skills to improve your self-defence.

The course is suitable for all people over the age of 16, no previous Krav Maga knowledge is needed. Take your water bottle, lots of enthusiasm and energy, and join us!

Read more about the course here: https://diversekravmaga.co.uk/product/diverse-krav-maga-beginners-course-feb2024/

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Bespoke 121 Training

We offer one-to-one bespoke services for individuals, law enforcement, military and families. Within the one-to-one private class, we aim to understand your health, skills, fitness level and your ability to bring out your best, so that you can learn effective self-defense. Every class is your dedicated time with an instructor that obtains the goals you wish to achieve. Goals such as improving fitness, skill levels, technical ability or improving your cardio/endurance.

The other aspect that we focus on is your mindset, your mentality, ability to overcome any fears, prejudices and challenges that you’ve had in life.

So who are one-to-one Krav Maga private classes suitable for?

It could be for beginners who have never done any self-defense, it could be for advanced students or beginners of Krav Maga. Those from law enforcement, the military, or from any work life. You could be working in a highly stressful environment, and you want to have dedicated time to overcome the stress level and the challenges that life throws at you.

Up to four students or a family can book one private session. For example, mother and daughter, parents and children, couples or friends. To sign up for a private class and obtain more information please reach out to the Club Secretary or any of the Club Instructors. Please book your free consultation today

diversekravmaga.co.uk/contact-us/

#selfdefense #kravmaga

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Autumn grading in the Diverse Krav Maga Club has successfully finished 🏆

The purpose of the grading is to test the skills that you have learned in the class. But the grading puts you into a stressful environment that mimics reality. So the purpose of grading is to have a reality-based environment within which the skills you learned in class would be tested. It’s important because it reinforces the skills that you have been learning, and it also shows your attainment, that you are competent now and evaluated independently.

Successful grading means – You are stronger, more confident and you can protect yourself.

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Now that summer is officially over, and autumn has dawned on you, you may derive pleasure in wrapping yourself up in the blanket instead of exercising. But do you know that autumn is the best time to hit the gym? Working out at this time of the year has been confirmed by many studies to boost your mood, ward off germs, and keep those winter calories at bay.
What is there to do on rainy autumn days? Spending time outdoors is usually out of the question. So, what better thing to do than spend your free time working out? Especially when it comes along with self-defence learning.
Sign up for a Free trial class by using our contact form: https://diversekravmaga.co.uk/contact-us/
Classes in Tilehurst and Caversham, Reading.
Read more https://diversekravmaga.co.uk/class/student-classes/
#selfdefense #kravmaga

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Weekends are always busy at Diverse Krav Maga self-defence club in Reading. Classes for adults, teens, and kids, even private classes on Sundays. Yes, it takes time, dedication, and effort to show up in the classroom on a weekend when all you want is to relax outdoors or watch a movie. But we can promise you that self-defence is worth every minute you put into it. And it’s easier and more fun to learn than you may think.

#kravmaga #selfdefense

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🌏Website “Way of Martial Arts” come up with a list of “11 Best Martial Arts for Self-Defense”. Krav Maga earned 🥉The bronze medal, 🥈silver went to MMA and 🥇The gold medal went to Krav Maga+MMA.
Here is what the author has to say:
📖“What puts Krav Maga so high on this list is, surprisingly, not the depth and expertise one can achieve with the system. Actually, the lack thereof is one of its main cons. Its intuitiveness and realistic approach to self-defense scenario are what gives it its edge.
🔗Whichever martial art you train in, you will encounter rules. No eye-poking, no groin strikes, no throat strikes, etc. Krav Maga, seeing as it was created with a life-or-death situation in mind, is the opposite. In Krav, these weak points are exactly the parts of the body that are most heavily attacked, in order to neutralise the opponent as quickly as possible.
🔗This makes Krav Maga one of the best martial art systems to train with self-defense in mind. It is easy and intuitive to learn, with most estimates stating that around 6 months are enough for a person to feel reasonably safe in most street-altercations. This won’t make someone an expert, but they won’t necessarily be in fear when walking home at night.
🔗Also, Krav schools often focus on verbal de-escalation techniques and a bunch of other survival skills which might be used in order to avoid a physical altercation. Nevertheless, if the soft skills don’t work, a Krav Maga practitioner will certainly take care of any threat.”

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Diverse Krav Maga runs kids classes every week. Classes are held both, indoors and outdoors, as it is reality-based training. We create fun scenarios and challenge their minds and bodies. Sometimes even having fun, like a good old watergun fight on hot days.
Join us!
Classes in Tilehurst and Cavesham, Reading.
www.diversekravmaga.co.uk
#selfdefense#kravmaga

It is time to learn self-defense with experienced, certified Krav Maga instructors. Train for real-life scenarios and develop the necessary reflexes and muscle memory to defend yourself in an attack. Life skills for kids, teens, adults. Build self-confidence and fitness!  Classes in Tilehurst and Cavesham, Reading. Book your Free trial today. Speak to our fantastic Club Secretary Catherine.

#selfdefense #kravmaga

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