
Fitness
Weight Lifting
Running
Yoga
FEATURED CLASSES

CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
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10:30am | Kids Classes (5-10 Years)
10:30am
- 11:15am
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12:00pm | Private 1:1 Classes
12:00pm
- 2:00pm
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6:00pm | Teens Class (10-15 Years)
6:00pm
- 7:00pm
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7:00pm | Adults Class - All Levels
7:00pm
- 8:00pm
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8:15pm | Adults Class - All Levels
8:15pm
- 9:30pm
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WHAT CLIENT'S SAY

Tuab – Senior Student
Fun classes, real scenarios and sensitive to my needs. Got fitter, more confident and made new friends.

Roxy – Student
I do power-lifting and Krav is such a good compliment to it. Friendly class and full of knowledgeable instructors

Kim – Senior Student
Advanced classes have really taken me to the next level. Techniques, cardio, lateral thinking has improved beyond measure.

Ellie – Student
Went to seminar and it was a blast. Now I try and attend as many classes as possible. Womens classes are a real boost of confidence

Mau – Student
Feel fitter, healthier and always excited to know what the next class will bring.

Sophie – Senior Student
I am treated with respect and learn a lot. Techniques really work against big guys. Its addictive

Raf – Senior Student
Love the atmosphere. No-nonsense approach, my questions are always answered. Every class is different and I learn new things all the time.

Jowad – Senior Student
Teaching standard is high. I feel confident and become so much fitter. Proud to have passed Level 2 with help from the excellent instructor team

Salah -Kids
I’m 5. I love running and playing games. Water fight was best. I won a fidget spinner 🙂

Nui – Kids
Fun, cool and amazing. I can now release chokes, deliver stronger kicks and learnt new punches. Proud to have passed my Level 1.

Tom – Kids
We love games and I always want to be the winner and take the prize home

Jake – Kids
Love new games such as krav ball. I went to Karate and it was so boring

David – Student & Parent
Naz really made us feel welcome at the club and it’s been a great experience for myself and my son.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |