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Womens Self-Defence Seminar – Saturday 16th June 2018

£25.00

Self-Defence seminar for Women by the highest ranked Krav Maga Female Instructor in UK (IKMF).

Nikoletta is one of the best Female IKMF senior instructors in the UK, with over 13 years of experience

Who is the seminar for?

  • Teens, Women and Ladies of all backgrounds, skills and experience
  • No previous knowledge is needed
  • Girls & Women ONLY. No men allowed on site

What will I learn?

  • Focusing on attacks that women may face in the real world
  • Self-defence techniques that will provide you empowerment and self-confidence
  • Learn to avoid dangerous situations and confrontations
  • How to deal with violent and non-violent solutions
  • How to deal with aggressive threats
  • Situational awareness
  • Realistic games and scenarios to keep you calm in the storm

What should I bring along?

  • Lots of energy and enthusiasm
  • Drink and snacks
  • Gym clothing and trainers
  • Optional: Groin protection and gum shield if you have them

COST

  • £25.00
  • Limited places available, so book early

DATE/TIME

  • Saturday 16th June 2018
  • Time: 10am – 12pm

VENUE

Cavesham Primary School
Hemdean Road
Reading
RG4 7RA

12 in stock

Category:

Description

Self-Defence seminar for Women by the highest ranked Krav Maga Female Instructor in UK (IKMF).

Nikoletta is one of the best Female IKMF senior instructors in the UK, with over 13 years of experience

Who is the seminar for?

  • Teens, Women and Ladies of all backgrounds, skills and experience
  • No previous knowledge is needed
  • Girls & Women ONLY. No men allowed on site

What will I learn?

  • Focusing on attacks that women may face in the real world
  • Self-defence techniques that will provide you empowerment and self-confidence
  • Learn to avoid dangerous situations and confrontations
  • How to deal with violent and non-violent solutions
  • How to deal with aggressive threats
  • Situational awareness
  • Realistic games and scenarios to keep you calm in the storm

What should I bring along?

  • Lots of energy and enthusiasm
  • Drink and snacks
  • Gym clothing and trainers
  • Optional: Groin protection and gum shield if you have them

COST

  • £25.00
  • Limited places available, so book early

DATE/TIME

  • Saturday 16th June 2018
  • Time: 10am – 12pm

VENUE

Cavesham Primary School
Hemdean Road
Reading
RG4 7RA

 

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