- Adults Class - All Levels
- 8:00pm - 9:15pm
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- 5:30pm - 6:15pm
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- 6:15pm - 7:00pm
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- Kids Class (7-11yrs) - Saturdays
- 11:00am - 12:00pm
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- Advanced Adults/Teens Class
- 12:00pm - 1:00pm
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- Private 1:1 Self-Defence Classes
- 12:00pm - 2:00pm
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