Fitness

Showing all 2 results

  • DKM Consultancy – Level 1

    £1,000.00

    Accelerate your learning with private Krav Maga Consultancy

    Training arranged around your lifestyle  

    Who is the training for?

    • Suitable for all ages 16+
    • No previous Krav Maga knowledge needed

    What will I learn?

    • Principles of Krav Maga
    • Krav Maga Syllabus Level 1
    • Fight IQ
    • Situational Awareness
    • Soft versus Hard Techniques
    • Weapon Tactics
    • Common Objects
    • Distance Control
    • Fitness, Stamina and Endurance
    • Agility and Flexibility
    • Weight loss
    • Fight or Flight Response
    • Inside & Outside Defences
    • Ability to deal with basic level of multiple attacker scenario
    • Basics of fighting
    • Use your body as a weapon to defend yourself

    What should I bring along?

    • Lots of energy and enthusiasm
    • Drink and snacks
    • Optional: Groin protection and gum shield if you have them

    COST

    • Student to book and pay for in advance
    Add to basket
  • Diverse Krav Maga Beginners Course – Level 1

    £2,499.00

    Accelerate your learning with private Krav Maga Beginners Course – 6 weeks of intensive training

    Training arranged around your lifestyle – 60 hours of total training

    Who is the training for?

    • Suitable for all ages 16+
    • No previous Krav Maga knowledge needed

    What will I learn?

    • Principles of Krav Maga
    • Krav Maga Syllabus Level 1
    • Fight IQ
    • Situational Awareness
    • Soft versus Hard Techniques
    • Fitness, Stamina and Endurance
    • Agility and Flexibility
    • Weight loss
    • Fight or Flight Response
    • Inside & Outside Defences
    • Ability to deal with basic level of multiple attacker scenario
    • Basics of fighting
    • Use your body as a weapon to defend yourself

    What should I bring along?

    • Lots of energy and enthusiasm
    • Drink and snacks
    • Optional: Groin protection and gum shield if you have them

    COST

    • Package deal
    • Student to book and pay for in advance
    Add to basket
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