Focused on all levels of Self-Defence for both Teenagers 13+ and Adults 16+. Main focus of this class is to improve striking, developing FIGHT-IQ and dealing with ground based problems.
Please arrive 10-15mins prior to start of the class. Wear Joggers, t-shirt and trainers. Please bring any medicines such as inhalers, boxing gloves (16oz) and plenty of drinks.
- Wednesdays – 7:30pm – 9:00pm @ Meadway Sports Centre, Badminton Court 1, Tilehurst, Conwy Cl, Reading RG30 4BZ. Tel: 0118 304 4077
To sign up for a class, or to get more information please use our Contact Form.
Meadway Sports Centre, map below
https://www.better.org.uk/leisure-centre/reading/meadway